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Group Coaching and GGTC Affiliation Page

Welcome to the Golden Gate Triathlon Club's Annual Wildflower Training Programs! The GGTC and Tri More Fitness would like to help you achieve your triathlon dreams by completing a triathlon while simultaneously helping the community!

*REGISTRATION IS NOW OPEN*

Tri and Give will energize your daily routine and train you to be a triathlete. We’re looking for ordinary people ready to experience an extraordinary event. You will be training for Wildflower Olympic Distance or Long Course Triathlon, on the first weekend of May, 2009. You will swim, bike and run. When you cross the finish line, the feeling of accomplishment is an adrenaline rush beyond compare, with bragging rights to match.

Coach Neil and Laura from Tri More Fitness, accomplished triathletes themselves, will head up these training programs designed specifically to fit your level of fitness and ability. The Golden Gate Triathlon Club will provide you with experienced volunteers and membership in the club voted “Best of the Bay” three years running!

The majority of the program’s fee, minus some administrative costs, will be donated to local charities helping fellow athletes and kids. Thanks to GGTC members, coaches and participants, we have raised over $50,000.00 and shared our passion of triathlon and sports with others.

Training Programs include:

  • Weekly coached group workouts
  • Learn techniques to safely and effectively improve your swimming, strengthen your biking, and add speed to your running
  • Clinics that cover everything you ever wanted to know about triathlons but were afraid to ask
  • Additional e-mail support to answer any questions or concerns
  • Equipment overview, evaluation, and recommendations
  • Weekly training programs emailed to you detailing every phase of your training
  • GGTC annual membership
  • Travel, Train and Race with the Golden Gate and TMF TEAM

To find out more about these program please come to an information meeting Wednesday February 4th at the Presidio Sports Basement Presidio, 630 pm

FAQS

Who is this for?

  • Self-motivated, enthusiastic individuals that want to take on the challenge of multi sport training!

Where will I be training?

  • You will be swimming in the bay, biking and running in various locations in San Francisco and Marin.

Do I have to race?

  • No, racing is optional; this program is about trying something new, setting goals, and achieving them.

Can you tell me more about Wildflower Triathlon?

  • Race information and weekend event details are available at Tri California Entry fee is not included with the program. You must enter yourself.

What about equipment?

  • You will need a bicycle and helmet, a good pair of running shoes, swimsuit, goggles and a wetsuit. Bike shorts and other training gear can be added to your wardrobe as training goes on.

How do I register

  • TAG- Wildflower Olympic Distance 10-Week Training CLICK HERE
  • HIT- Wildflower Long Course 12-Week Training CLICK HERE


Dates to know:

TAG Information Meeting
Wednesday, February 4th, 6:30pm Sports Basement Presidio

If you have question for the GGTC send them to ASK GGTC
If you have question for Tri More Fitness send them to ASK TMF



*Updating information.   Please check back soon.*

 

TRI MORE FITNESS™2005

Disclaimer Tri More Fitness® 2008©
PLEASE NOTE: Not all exercises are suitable for everyone. Before you begin following any information or instructions you receive from Tri More Fitness® LLC, its owners, officers, agents or employees, you should have permission from your physician to participate in vigorous training. If you ever feel discomfort or pain, do not continue. The instructions and advice presented by Tri More Fitness® LLC, its owners, officers, agents or employees are in no way intended as a substitute for medical counseling.

*This information is property of Tri More Fitness and may not be copied or published without the expressed written consent of an authorized representative of Tri More Fitness® ©